
With summer officially over, we’ve seen regular clients resume their workout routines while new clients resolve to commit to a weekly Pilates workout. Fall can be a busy time and often studio clients will switch to…
For instructors who are new to teaching Pilates group classes, one of the biggest obstacles is finding the words to teach each Pilates exercise effectively. As studio directors and mentors, we can help them define their…
Strong introductory Pilates sessions are the backbone of any successful Pilates studio. So it’s key that instructors know how to clearly convey to new clients why consistency and commitment in a Pilates practice matters. When there’s…
Studio³ has operated out of 2 spaces since opening its doors in 2008. Our first studio held 2 Reformers, 1 Cadillac, a Ladder Barrel and a Stability Chair. Our Pilates classes were Mat based only and…
Teaching All Levels Pilates Group Classes can be challenging – no doubt about it. But if you prepare properly, it can be a rewarding opportunity that can boost your confidence, experience and clientele. Teaching All Levels…
Strong Bodies, Good Habits & Longevity. Pilates is definitely having a moment in the world of fitness. In a landscape that has grown at the speed of light, there are endless choices of Pilates inspired classes…